Author Archives: John

Mentally Coping with Diabetes: A Short Guide

Learning that you have diabetes can be a terrifying thing. You think that your life is about to change drastically, and you might not know what to expect. That is why you need to calm down and start thinking about how you are going to cope with this disease. Like anything, you must be mentally prepared and mentally competent before you can change anything in your body. That’s why this article is going to give you some tips for how to get your mind and heart into […]

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Controlling Your Diabetes By Eating Right

If you want to manage your diabetes properly, you have to adjust your diet so that your glucose level is at a consistent level. This is not difficult to do if you know the right foods to eat and if you stick to regular eating schedule. By just planning ahead, these adjustments do not have to interfere with your way of life. This article will provide you with some tips on how you can easily manage your diabetes through good diet and healthy living habits. Whenever you […]

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What Should Diabetics Eat?

A healthy diet can help diabetics keep blood glucose levels under control. Although you may be afraid to eat anything, it is important to maintain a healthy diet. Find out how to keep your blood sugar under control and limit the severity of your diabetes. The type of diabetes you have, your weight and the extent of your condition all affect the food choices you should make. For example, type I diabetics should consume less protein than type II diabetics. Type I diabetics are more likely to […]

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Understanding More About Your Diabetes

Hearing that you have diabetes is likely frightening. You might not know where to start this new life, and you might not know what you need to do or where to go. You might even be afraid to eat. Take a deep breath. If you just have a little patience, this article can help you to understand a little more about your disease and what you must do to deal well with it. 1. Talk to your doctor about your disease. Diabetes is not something you can […]

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7 Tips for Preventing Type 2 Diabetes

Type 2 diabetes, also known as adult-onset diabetes, is one of the fastest growing diseases in America. It affects more than 24 million Americans. While genetic factors can affect your likelihood of being diagnosed with diabetes, the disease is largely attributed to lifestyle and behavioral factors. Here are a few simple tips to preventing type 2 diabetes. 1. Stop smoking today. Along with a host of other illnesses associated with smoking, smokers are more than 50% more likely to develop diabetes than non-smokers. This risk is higher […]

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Managing Sweets In Your Diet When You Have Diabetes

If you have been diagnosed with diabetes, you may believe that you can never enjoy sweets again, but this simply isn’t true. You must simply learn to be moderate if you wish to enjoy occasional sweets in your diet. This may sound hard if you have always had a sweet tooth, but you may be surprised to find that the longer you maintain a healthy, natural diet, the less your sweet tooth will demand. Read on to learn how you can enjoy occasional sweets in your diet, […]

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How To Prevent Or Control Diabetes With The Foods You Eat

Many people believe that diabetes is almost entirely hereditary, but that really is not true. While heredity plays a significant role, the fact is that the highly processed, sugar saturated diet consumed by most people in developed countries today is a recipe for diabetes even without the heredity factor. What do you need to eat to avoid diabetes? Read on to find out. To put it very simply, if you have diabetes or want to avoid diabetes, you should eat the same healthful, natural diet that all […]

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Consider These Ten Helpful Tips For Coping With Your Diabetes

Diabetes is not the easy life, but learning how to live with it can actually make you live a healthier and much more fulfilling life than most people. You must focus on your overall health and many different specific steps. Consider the following helpful ten tips for managing and coping with your diabetes. When you have diabetes, you must eat the right kinds of foods. This is something you should be doing anyway, so look at it as this is going to help you get the job […]

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Some Of the Best Tips for Coping Well With Diabetes

Diabetes is a disease that affects millions of people every day. You may think that it is a difficult thing to live with, especially if you have just been diagnosed, but the truth is that you have what you need to survive. You just need some tips. Here are some of the very best tips out there for dealing with diabetes. Use them to help you. It is a good idea to start with a healthy diet. There is no diabetes diet, per se, but there is […]

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What You Need To Ask Yourself When Diagnosed With Diabetes

Diabetes is certainly not a diagnosis that a person should ignore, and there are things that can be done on your end to better manage it and improve your quality of life. In some cases, people choose to follow a doctors orders for insulin with little concern for anything else, as it is seen as a lifelong issue they will not be able to get away from. If you have been diagnosed with diabetes and have the mentality mentioned above, this article is for you. It will […]

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